South America is a dream destination for food lovers. From colorful markets and ancestral recipes to world-class restaurants, the region offers an incredible diversity of flavors.
But what if you follow a vegetarian, vegan, halal, kosher diet, or have dietary preferences connected to your lifestyle, beliefs, or traditions?
The good news: traveling South America with special dietary needs is absolutely possible — especially when your trip is thoughtfully planned. Here’s what to expect, where it’s easier, where extra care is needed, and how we make it work:
Vegetarian & Vegan Travel in South America
Where it’s easiest
Major cities across the region are increasingly plant-friendly:
- Buenos Aires & Montevideo: vibrant vegetarian and vegan scenes.
- Santiago & Valparaíso: creative plant-based cuisine.
- Peru: rich in vegetables, grains, potatoes, and quinoa.
- Brazil: especially São Paulo and Rio de Janeiro.
Where to plan ahead
- Remote areas, nature reserves, Patagonia, or the Amazon, where menus may be more limited.
How we help
- Pre-selected restaurants with vegetarian and vegan options.
- Hotels informed in advance of dietary needs.
- Adapted meals during excursions and at lodges.
- Local guides aware of preferences throughout the journey.
Halal-Friendly Travel
Where you’ll find more options
- São Paulo and especially Buenos Aires are home to important Muslim communities, which makes it easier to find halal-friendly restaurants, products, and experienced service providers.
- International hotels in major cities are often familiar with halal requirements.
Where to be more cautious
- Smaller cities and rural destinations, where certified options may be limited.
Smart solutions
- Meals without pork or alcohol.
- Fish, seafood, and vegetarian-based menus.
- Careful coordination with hotels and trusted suppliers before arrival.
Kosher Travel in South America
Best destinations
- Buenos Aires is the most prepared city in the region for kosher travelers. The city offers kosher restaurants, specialized stores, and even a kosher McDonald’s, a unique highlight for many visitors.
- More limited kosher services can also be found in São Paulo and Santiago.
Important to know
- Outside major cities, kosher-certified options are scarce.
How we make it work
- Kosher catering arranged in advance, when available.
- Hotels prepared to store food properly.
- Carefully designed itineraries to ensure comfort and peace of mind.
- Vegetarian alternatives when appropriate.
Travelers with Cultural or Religious Dietary Preferences
Many travelers follow dietary habits connected to their cultural or religious background, such as:
- Vegetarian or vegan diets
- Avoidance of certain meats
- Preference for specific ingredients or cooking styles
What works especially well
- Large cities and international hotels.
- Brazil and Peru, where local gastronomy includes strong Asian and fusion influences, offering flavors and preparations that feel familiar to many travelers.
- Restaurants with international, fusion, or contemporary cuisine.
Our approach
- Clear communication before arrival.
- Simple, well-explained menus.
- Flexible planning and constant support during the trip.
Thoughtful Design Makes the Difference
When it comes to special diets, the key is anticipation, communication, and local knowledge. With the right planning, food becomes part of the joy of the journey — not a concern.
At Feel SouthAmerica, we design every trip with care, making sure your dietary needs are respected while you enjoy the authentic flavors of the region.
South America Is a Destination for Every Traveler — and Every Table
No matter your dietary preferences, South America welcomes you with open arms and diverse flavors. With personalized planning and local expertise, your journey can be as delicious as it is unforgettable.
👉 Let us take care of the details, so you can simply enjoy the experience.